How To Check Screen Time on Android – Everyone has a screen with them at all times, but that habit isn’t necessarily beneficial. Concerns concerning smartphone usage are raised by certain people. A useful function is included into Android smartphones so you can monitor your screen time.
A set of tools on Android smartphones is referred to as “Digital Wellbeing.” It serves as your one-stop location to view comprehensive analyses of your phone usage.
The applications you use the most and how long you gaze at the screen for are both visible.
How To Check Screen Time on Android
You may search for or scroll down in your Android Settings to locate Digital Wellbeing and parental controls.
Let’s explore the definition of digital wellbeing and how it might benefit you in more detail. You can view a lot of information here, like where you spend your time and how frequently you unlock your phone. Additionally, you may hit the Dashboard to get more information and check your precise screen time.
You might want to develop better screen-time management skills so you can take back control of your life. If you believe you spend too much time gazing at your phone, continue reading!
Just to keep things more organized, here is a step-by-step manual.
- Open the Settings app.
- Select Digital Wellbeing and parental controls.
- Hit Dashboard.
- Check the time under Screen time.
What is Digital Wellbeing?
Digital Wellbeing is a built-in way to check and limit your or your child’s screen time on an Android device. You can set goals and timers to help you spend less time in front of your screen, as well as check how much time you spend in each app.
We all know that our phones are important and necessary, but do they really need to take up so much of our time? Google made Digital Wellbeing to make it easy for people to turn off their phones during the day and at night.
C. Scott Brown, one of us, tried out Digital Wellbeing for a few days and says it changed his life. Try it out, too!
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